There is a huge amount of activities available in the Languedoc region especially watersports such as sailing, windsurfing, diving and white water rafting.  Canoe along the Ardeche river in the Languedoc or explore the stunning countryside by foot, bike or on horseback. For the more adventurous, experience the thrill of a bungee jump or parascend along the impressive coastline. Many resorts have sailing schools where you can enroll the children while you relax on the beach.